FRC

Functional Range Conditioning is a 1 to 1 training system developed by world renowned Dr. Andreo Spina and the professionals from Funtional Range Anatomy. FRC focuses on joint health, mobility, strengthening and controlling your ROM (Range of Motion) and if necessary obtaining more ROM. I will assess your current mobility level and provide you with personalized exercises depending on your needs and peronal goals. The system is designed for athletes and non-athletes alike and will allow you to continue your favourite sports, training and daily tasks in a healthier, safer way. Please email me for further information and prices.

© 2017 BY MOVEMENT & DANCE HAMBURG EMILY KATE RUMPF

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